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兒童就寢時間不規律 影響腦力發展
Jul 9th 2013, 14:54
【綜合報導】根據英國廣播公司報導指出,倫敦大學學院(University College London)研究1萬1千多名7歲以下的兒童就寢時間,對腦力發展的影響,結果顯示超過晚上9點就寢的孩子,閱讀和數學的分數明顯較差,就寢時間不規律的孩子,學習成績上表現最差。 研究人員表示睡眠不足會打亂生理時鐘,影響大腦學習新知識,而且就寢時間不規律,也可能是因為家長疏於照顧,放任孩子看電視,影響小孩學習能力,專家建議從小建立良好的固定就寢時間,對小孩應該是最好的。 This entry passed through the Full-Text RSS service — if this is your content and you're reading it on someone else's site, please read the FAQ at fivefilters.org/content-only/faq.php#publishers. Five Filters recommends: 'You Say What You Like, Because They Like What You Say' - http://www.medialens.org/index.php/alerts/alert-archive/alerts-2013/731-you-say-what-you-like-because-they-like-what-you-say.html
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